Aftab Qarshi Ispaghol Husk is pure natural husk & hygenically cleaned . It reduces blood cholestrol . It is useful in chronic constipation , dysentery , heat strokes , acidity , gastric & peptic ulcer. It is also useful in obesity . Aftab Qarshi Ispaghol Husk keeps you healthy . for constipation ( 02 teaspoon ) 7gm with milk or water at bed time , for heat strok , dysentery & constipation ( 02 teaspoon ) 7gm with one cup of yougurt twice a day .